James Boyle 30:56 row
6,013m
Meters
30:56.3
Time
2:34.3
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 184 |
December 24, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.3 | 6,013m | 2:34.3 | 95 | 627 | 24 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 30:56.3 | 178m | 2:38.1 | 88 | 604 | 23 |
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Workout Graph
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