James Boyle 30:07 BikeErg
14,082m
Meters
30:07.3
Time
2:08.3
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 64 |
| Revolution Count | 1951 |
| Power/kg | 1.8 |
| Drag Factor | 127 |
December 27, 2021 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.3 | 14,082m | 2:08.3 | 166 | 869 | 64 |
| 5:00.0 | 2,244m | 2:13.6 | 146 | 804 | 62 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 64 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 66 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 65 |
| 25:00.0 | 2,344m | 2:07.9 | 167 | 874 | 65 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 67 |
| 30:07.3 | 48m | 2:32.0 | 100 | 642 | 57 |
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Workout Graph
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