James Boyle 30:05 BikeErg
14,036m
Meters
30:05.6
Time
2:08.6
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 64 |
| Revolution Count | 1945 |
| Power/kg | 1.78 |
| Drag Factor | 127 |
December 28, 2021 15:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.6 | 14,036m | 2:08.6 | 164 | 865 | 64 |
| 5:00.0 | 2,232m | 2:14.4 | 144 | 796 | 62 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 63 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 65 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 65 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 66 |
| 30:00.0 | 2,435m | 2:03.2 | 187 | 944 | 68 |
| 30:05.6 | 26m | 3:35.3 | 35 | 420 | 40 |
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Workout Graph
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