James Boyle 40:43 row
8,017
Meters
40:43.4
Time
2:32.3
Pace
431
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 1015 |
| Drag Factor | 188 |
January 01, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:43.4 | 8,017 | 2:32.3 | 99 | 640 | 431 | 24 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 25 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 25 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 25 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 25 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 40:43.4 | 137 | 2:38.3 | 88 | 603 | 7 | 22 |
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Workout Graph
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