James Boyle 54:09 row
10,003m
Meters
54:09.1
Time
2:42.4
Pace
518
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 1312 |
| Drag Factor | 186 |
January 03, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:09.1 | 10,003m | 2:42.4 | 82 | 581 | 24 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 54:09.1 | 779m | 2:39.8 | 86 | 594 | 24 |
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Workout Graph
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