James Boyle 1:00:46 row
12,009m
Meters
1:00:46.5
Time
2:31.8
Pace
646
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 190 |
January 04, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:46.5 | 12,009m | 2:31.8 | 100 | 644 | 24 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 55:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 1:00:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 1:00:46.5 | 137m | 2:49.7 | 72 | 546 | 22 |
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