James Boyle 19:47 row

4,145m

Meters

19:47.6

Time

2:23.2

Pace

232

Calories

Average Watts119
Calories Per Hour709
Stroke Rate28
Stroke Count551
Drag Factor86

January 07, 2022 12:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:47.6 4,145m 2:23.2 119 709 28
5:00.0 1,000m 2:30.0 104 656 28
10:00.0 1,071m 2:20.0 127 738 28
15:00.0 1,061m 2:21.3 124 726 29
19:47.6 1,014m 2:21.8 123 722 27

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Workout Graph

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