James Boyle 19:47 row
4,145m
Meters
19:47.6
Time
2:23.2
Pace
232
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 28 |
Stroke Count | 551 |
Drag Factor | 86 |
January 07, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:47.6 | 4,145m | 2:23.2 | 119 | 709 | 28 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
19:47.6 | 1,014m | 2:21.8 | 123 | 722 | 27 |
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Workout Graph
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