James Boyle 45:19 row
9,009m
Meters
45:19.5
Time
2:30.9
Pace
489
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 91 |
January 10, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.5 | 9,009m | 2:30.9 | 102 | 650 | 27 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 45:19.5 | 59m | 2:45.2 | 78 | 566 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.