James Boyle 59:39 row
12,009m
Meters
59:39.3
Time
2:29.0
Pace
656
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 1853 |
| Drag Factor | 116 |
January 11, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:39.3 | 12,009m | 2:29.0 | 106 | 663 | 30 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 37 |
| 55:00.0 | 1,067m | 2:20.5 | 126 | 733 | 37 |
| 59:39.3 | 996m | 2:20.2 | 127 | 737 | 34 |
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Workout Graph
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