James Boyle 30:49 row
6,696m
Meters
30:49.6
Time
2:18.1
Pace
387
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 924 |
| Drag Factor | 174 |
January 12, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.6 | 6,696m | 2:18.1 | 133 | 757 | 29 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 30:49.6 | 157m | 2:37.9 | 89 | 605 | 27 |
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Workout Graph
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