James Boyle 1:22:15 row
17,000m
Meters
1:22:15.3
Time
2:25.1
Pace
945
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 2264 |
| Drag Factor | 114 |
January 13, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:15.3 | 17,000m | 2:25.1 | 114 | 693 | 27 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 1:05:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 1:10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 1:15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 1:20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 1:22:15.3 | 505m | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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