James Boyle 40:23 row
7,258m
Meters
40:23.9
Time
2:46.9
Pace
372
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 99 |
January 15, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.9 | 7,258m | 2:46.9 | 75 | 558 | 25 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 40:23.9 | 61m | 3:15.9 | 47 | 460 | 20 |
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Workout Graph
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