James Boyle 21:51 row
4,004m
Meters
21:51.1
Time
2:43.7
Pace
206
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 99 |
January 17, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 4,004m | 2:43.7 | 80 | 574 | 25 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 21:51.1 | 329m | 2:48.8 | 73 | 550 | 24 |
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