James Boyle 43:54 row
8,013m
Meters
43:54.1
Time
2:44.3
Pace
414
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 109 |
January 19, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.1 | 8,013m | 2:44.3 | 79 | 571 | 26 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 43:54.1 | 696m | 2:48.1 | 74 | 553 | 27 |
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Workout Graph
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