James Boyle 20:41 row
4,016m
Meters
20:41.5
Time
2:34.5
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 86 |
January 20, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.5 | 4,016m | 2:34.5 | 95 | 626 | 26 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 20:41.5 | 126m | 2:44.6 | 78 | 569 | 22 |
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Workout Graph
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