James Boyle 1:00:04 row
13,017
Meters
1:00:04.1
Time
2:18.4
Pace
754
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 1682 |
| Drag Factor | 110 |
January 21, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 13,017 | 2:18.4 | 132 | 754 | 754 | 28 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 28 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 29 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 |
| 1:00:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 30 |
| 1:00:04.1 | 9 | 3:47.7 | 30 | 401 | 0 |
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