James Boyle 44:49 row
9,009m
Meters
44:49.3
Time
2:29.2
Pace
494
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 105 |
January 24, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.3 | 9,009m | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 44:49.3 | 1,075m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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