James Boyle 31:18 row
6,109m
Meters
31:18.3
Time
2:33.7
Pace
325
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
| Drag Factor | 140 |
January 26, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.3 | 6,109m | 2:33.7 | 96 | 631 | 27 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 31:18.3 | 270m | 2:25.0 | 115 | 695 | 28 |
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Workout Graph
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