James Boyle 28:54 row
5,008m
Meters
28:54.7
Time
2:53.1
Pace
252
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 116 |
January 28, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.7 | 5,008m | 2:53.1 | 67 | 531 | 24 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 28:54.7 | 692m | 2:49.5 | 72 | 547 | 25 |
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Workout Graph
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