James Boyle 29:36 row
5,007m
Meters
29:36.7
Time
2:57.4
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 126 |
January 29, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.7 | 5,007m | 2:57.4 | 63 | 515 | 25 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 29:36.7 | 754m | 3:03.4 | 57 | 494 | 24 |
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Workout Graph
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