James Boyle 21:45 row
3,645m
Meters
21:45.5
Time
2:59.0
Pace
183
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 102 |
January 29, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.5 | 3,645m | 2:59.0 | 61 | 509 | 25 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 21:45.5 | 287m | 3:03.7 | 56 | 494 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.