James Boyle 1:18:14 row
14,009m
Meters
1:18:14.9
Time
2:47.5
Pace
720
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 2055 |
| Drag Factor | 136 |
January 29, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:14.9 | 14,009m | 2:47.5 | 74 | 556 | 26 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 55:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 1:00:00.0 | 870m | 2:52.4 | 68 | 535 | 27 |
| 1:05:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 1:10:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 1:15:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 1:18:14.9 | 574m | 2:49.7 | 72 | 546 | 26 |
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Workout Graph
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