James Boyle 16:04 row
3,009m
Meters
16:04.2
Time
2:40.2
Pace
157
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 102 |
January 30, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.2 | 3,009m | 2:40.2 | 85 | 592 | 24 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 16:04.2 | 198m | 2:42.1 | 82 | 582 | 23 |
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Workout Graph
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