James Boyle 28:37 row
5,181m
Meters
28:37.7
Time
2:45.7
Pace
266
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 124 |
February 05, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.7 | 5,181m | 2:45.7 | 77 | 564 | 24 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 28:37.7 | 651m | 2:47.2 | 75 | 557 | 24 |
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Workout Graph
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