James Boyle 59:23 row
12,000m
Meters
59:23.1
Time
2:28.4
Pace
656
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1519 |
| Drag Factor | 139 |
March 19, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:23.1 | 12,000m | 2:28.4 | 107 | 668 | 25 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 59:23.1 | 928m | 2:21.7 | 123 | 722 | 26 |
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Workout Graph
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