James Boyle 1:23:01 row
15,072m
Meters
1:23:01.0
Time
2:45.2
Pace
777
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 2005 |
| Drag Factor | 124 |
March 12, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:01.0 | 15,072m | 2:45.2 | 78 | 566 | 23 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 50:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 1:00:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 1:05:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 1:10:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 1:15:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 1:20:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 1:23:01.0 | 534m | 2:49.4 | 72 | 547 | 23 |
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Workout Graph
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