James Boyle 46:33 row
9,014
Meters
46:33.1
Time
2:34.9
Pace
478
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 129 |
March 02, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.1 | 9,014 | 2:34.9 | 94 | 623 | 478 | 24 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 25 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 25 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 26 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 |
| 45:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 25 |
| 46:33.1 | 295 | 2:37.7 | 89 | 606 | 15 | 24 |
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Workout Graph
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