James Boyle 1:00:38 row
12,049
Meters
1:00:38.5
Time
2:30.9
Pace
651
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 130 |
February 28, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:38.5 | 12,049 | 2:30.9 | 102 | 649 | 651 | 25 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 25 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 25 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 55:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 25 |
| 1:00:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 |
| 1:00:38.5 | 123 | 2:36.5 | 91 | 614 | 6 | 22 |
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