James Boyle 44:56 row
9,006m
Meters
44:56.0
Time
2:29.6
Pace
491
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 153 |
February 26, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.0 | 9,006m | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 44:56.0 | 1,012m | 2:26.2 | 112 | 685 | 25 |
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Workout Graph
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