James Boyle 30:13 BikeErg
13,511m
Meters
30:13.8
Time
2:14.2
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 67 |
| Revolution Count | 2022 |
| Power/kg | 1.58 |
| Drag Factor | 101 |
February 26, 2022 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:13.8 | 13,511m | 2:14.2 | 145 | 797 | 67 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 64 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 67 |
| 15:00.0 | 2,236m | 2:14.1 | 145 | 798 | 67 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 68 |
| 25:00.0 | 2,262m | 2:12.6 | 150 | 816 | 68 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 69 |
| 30:13.8 | 93m | 2:28.3 | 107 | 668 | 61 |
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Workout Graph
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