James Boyle 46:31 row
9,020m
Meters
46:31.7
Time
2:34.7
Pace
481
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 125 |
March 26, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.7 | 9,020m | 2:34.7 | 94 | 625 | 25 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 46:31.7 | 321m | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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