James Boyle 2:14:00 row
26,076m
Meters
2:14:00.8
Time
2:34.1
Pace
1390
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 3388 |
| Drag Factor | 123 |
March 30, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14:00.8 | 26,076m | 2:34.1 | 95 | 628 | 25 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 1:00:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 1:05:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 1:10:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 1:15:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 1:20:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 1:25:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 1:30:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 1:35:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 1:40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 1:45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 1:50:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 1:55:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 2:00:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 2:05:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 2:10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 2:14:00.8 | 795m | 2:31.4 | 101 | 646 | 25 |
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Workout Graph
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