James Boyle 30:05 BikeErg
13,790m
Meters
30:05.5
Time
2:10.9
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 64 |
| Revolution Count | 1942 |
| Power/kg | 1.7 |
| Drag Factor | 121 |
April 06, 2022 19:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.5 | 13,790m | 2:10.9 | 156 | 836 | 64 |
| 5:00.0 | 2,143m | 2:19.9 | 128 | 739 | 61 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 63 |
| 15:00.0 | 2,349m | 2:07.7 | 168 | 878 | 66 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 66 |
| 25:00.0 | 2,336m | 2:08.4 | 165 | 868 | 66 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 67 |
| 30:05.5 | 25m | 3:40.0 | 33 | 413 | 40 |
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Workout Graph
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