James Boyle 45:24 row
10,004m
Meters
45:24.0
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1174 |
| Drag Factor | 196 |
April 21, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.0 | 10,004m | 2:16.1 | 139 | 777 | 25 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 45:24.0 | 81m | 2:28.1 | 108 | 670 | 21 |
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Workout Graph
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