James Boyle 43:09 row
9,004m
Meters
43:09.5
Time
2:23.7
Pace
505
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 145 |
April 22, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.5 | 9,004m | 2:23.7 | 118 | 705 | 26 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 43:09.5 | 680m | 2:19.3 | 129 | 745 | 26 |
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Workout Graph
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