James Boyle 30:07 BikeErg
13,981m
Meters
30:07.3
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 64 |
| Revolution Count | 1948 |
| Power/kg | 1.76 |
| Drag Factor | 125 |
April 23, 2022 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.3 | 13,981m | 2:09.2 | 162 | 857 | 64 |
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 63 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 64 |
| 15:00.0 | 2,320m | 2:09.3 | 162 | 857 | 65 |
| 20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 65 |
| 25:00.0 | 2,346m | 2:07.8 | 167 | 876 | 66 |
| 30:00.0 | 2,351m | 2:07.6 | 168 | 879 | 66 |
| 30:07.3 | 46m | 2:38.6 | 88 | 601 | 49 |
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Workout Graph
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