James Boyle 40:33 row
9,056m
Meters
40:33.9
Time
2:14.3
Pace
536
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 175 |
April 25, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.9 | 9,056m | 2:14.3 | 144 | 796 | 26 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 40:33.9 | 120m | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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