James Boyle 55:51 row
12,009m
Meters
55:51.6
Time
2:19.5
Pace
686
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 1488 |
| Drag Factor | 144 |
April 28, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:51.6 | 12,009m | 2:19.5 | 129 | 743 | 26 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 55:51.6 | 176m | 2:26.5 | 111 | 682 | 24 |
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Workout Graph
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