James Boyle 45:50 BikeErg
21,007m
Meters
45:50.7
Time
2:10.9
Pace
635
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 63 |
| Revolution Count | 2919 |
| Power/kg | 1.7 |
| Drag Factor | 126 |
April 28, 2022 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:50.7 | 21,007m | 2:10.9 | 156 | 836 | 63 |
| 5:00.0 | 2,242m | 2:13.8 | 146 | 802 | 62 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 64 |
| 15:00.0 | 2,277m | 2:11.7 | 153 | 826 | 63 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 62 |
| 25:00.0 | 2,234m | 2:14.2 | 145 | 797 | 62 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 62 |
| 35:00.0 | 2,298m | 2:10.5 | 157 | 841 | 64 |
| 40:00.0 | 2,304m | 2:10.2 | 159 | 845 | 64 |
| 45:00.0 | 2,408m | 2:04.5 | 181 | 922 | 67 |
| 45:50.7 | 465m | 1:49.0 | 270 | 1229 | 78 |
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Workout Graph
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