James Boyle 30:05 BikeErg
13,892m
Meters
30:05.7
Time
2:09.9
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 64 |
| Revolution Count | 1930 |
| Power/kg | 1.73 |
| Drag Factor | 126 |
April 29, 2022 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.7 | 13,892m | 2:09.9 | 159 | 848 | 64 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 61 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 64 |
| 15:00.0 | 2,313m | 2:09.7 | 160 | 852 | 64 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 65 |
| 25:00.0 | 2,343m | 2:08.0 | 167 | 873 | 65 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 66 |
| 30:05.7 | 33m | 2:52.7 | 68 | 533 | 53 |
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Workout Graph
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