James Boyle 30:06 BikeErg
13,928m
Meters
30:06.7
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 64 |
| Revolution Count | 1940 |
| Power/kg | 1.74 |
| Drag Factor | 125 |
May 06, 2022 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.7 | 13,928m | 2:09.7 | 160 | 851 | 64 |
| 5:00.0 | 2,270m | 2:12.1 | 152 | 821 | 63 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 65 |
| 15:00.0 | 2,326m | 2:08.9 | 163 | 861 | 65 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 65 |
| 25:00.0 | 2,307m | 2:10.0 | 159 | 847 | 64 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 65 |
| 30:06.7 | 40m | 2:47.5 | 74 | 556 | 45 |
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Workout Graph
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