James Boyle 54:49 row
11,517m
Meters
54:49.0
Time
2:22.7
Pace
648
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 1440 |
| Drag Factor | 153 |
May 08, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:49.0 | 11,517m | 2:22.7 | 120 | 713 | 26 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 54:49.0 | 1,028m | 2:20.5 | 126 | 733 | 26 |
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Workout Graph
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