James Boyle 30:06 BikeErg
14,213m
Meters
30:06.4
Time
2:07.0
Pace
443
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 62 |
| Revolution Count | 1876 |
| Power/kg | 1.85 |
| Drag Factor | 147 |
May 16, 2022 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.4 | 14,213m | 2:07.0 | 170 | 886 | 62 |
| 5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 58 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 61 |
| 15:00.0 | 2,367m | 2:06.7 | 172 | 891 | 63 |
| 20:00.0 | 2,412m | 2:04.3 | 182 | 926 | 64 |
| 25:00.0 | 2,431m | 2:03.4 | 186 | 940 | 64 |
| 30:00.0 | 2,453m | 2:02.2 | 191 | 958 | 65 |
| 30:06.4 | 31m | 3:26.4 | 40 | 436 | 44 |
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Workout Graph
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