James Boyle 56:29 row
12,009m
Meters
56:29.2
Time
2:21.1
Pace
680
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 1533 |
| Drag Factor | 135 |
May 16, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:29.2 | 12,009m | 2:21.1 | 125 | 728 | 27 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 56:29.2 | 336m | 2:12.7 | 150 | 815 | 26 |
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Workout Graph
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