James Boyle 23:20 row
5,303m
Meters
23:20.4
Time
2:12.0
Pace
318
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 146 |
May 20, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.4 | 5,303m | 2:12.0 | 152 | 823 | 27 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 23:20.4 | 762m | 2:11.4 | 154 | 829 | 27 |
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Workout Graph
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