James Boyle 54:29 row
12,006m
Meters
54:29.6
Time
2:16.1
Pace
700
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1477 |
| Drag Factor | 150 |
May 21, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:29.6 | 12,006m | 2:16.1 | 139 | 777 | 27 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 54:29.6 | 972m | 2:18.6 | 131 | 751 | 26 |
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Workout Graph
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