James Boyle 30:06 BikeErg
14,323
Meters
30:06.2
Time
2:06.1
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 63 |
| Revolution Count | 1896 |
| Power/kg | 1.9 |
| Drag Factor | 146 |
May 25, 2022 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.2 | 14,323 | 2:06.1 | 175 | 900 | 449 | 63 |
| 5:00.0 | 2,333 | 2:08.5 | 165 | 866 | 72 | 62 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 74 | 63 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 63 |
| 20:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 63 |
| 25:00.0 | 2,416 | 2:04.1 | 183 | 929 | 77 | 64 |
| 30:00.0 | 2,423 | 2:03.8 | 184 | 934 | 77 | 64 |
| 30:06.2 | 36 | 2:52.2 | 69 | 535 | 0 | 48 |
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Workout Graph
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