James Boyle 55:24 row
12,000
Meters
55:24.6
Time
2:18.5
Pace
691
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1450 |
| Drag Factor | 177 |
May 24, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:24.6 | 12,000 | 2:18.5 | 132 | 753 | 26 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 27 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 55:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 55:24.6 | 80 | 2:33.7 | 96 | 631 | 20 |
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Workout Graph
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