James Boyle 30:12 BikeErg
14,023m
Meters
30:12.9
Time
2:09.2
Pace
429
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 61 |
| Revolution Count | 1864 |
| Power/kg | 1.76 |
| Drag Factor | 144 |
August 02, 2022 19:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.9 | 14,023m | 2:09.2 | 162 | 857 | 61 |
| 5:00.0 | 2,228m | 2:14.6 | 143 | 793 | 59 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 63 |
| 15:00.0 | 2,369m | 2:06.6 | 172 | 893 | 63 |
| 20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 63 |
| 25:00.0 | 2,330m | 2:08.7 | 164 | 864 | 62 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 61 |
| 30:12.9 | 86m | 2:30.0 | 104 | 656 | 56 |
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Workout Graph
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