James Boyle 30:20 row
6,011m
Meters
30:20.3
Time
2:31.4
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 177 |
August 07, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.3 | 6,011m | 2:31.4 | 101 | 647 | 25 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 30:20.3 | 65m | 2:36.1 | 92 | 616 | 21 |
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Workout Graph
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